I got the scar as a toddler when I stole my brother’s bubble gum. I ran, and he chased me down the hall and shoved me from behind, launching me into an outside corner. When you have older siblings, payback is often greater than the initial offense. Fair enough. Mom said it was an [...]
So many people I know are pondering the deepest questions - about meaning, truth, and especially what is real. About themselves and the world. They are searching for answers literally everywhere - about who and what they are, about what is really going on around them, and about the nature of life beyond what [...]
Three dreams came the night after the ring of fire eclipse. In the first one an adolescent girl was outing the abusers. This brave young woman was letting a son know his father wasn’t who he thought he was, that the father lied and did terrible things. She was screaming this and more aloud [...]
A client said one of the most brilliant things I've heard in a while in a session this morning: "I realize I'm always beginning my day with other people's thoughts." Holy wow, the golden ticket right there, revealed by unwrapping her own inner wisdom.I’ve often taught about how if we're not choosing our focus, [...]
I realized the other day that I do not believe in untimely death. And it turns out this was a death weekend.My friend Sam’s words come to mind, shared with me by his beloved partner Ken (paraphrasing here):“When it’s our time to die, we die, and when it isn’t, we don’t. So we can all [...]
The Kairos of Capricorn 30 What an astonishing relief - It just keeps billowing… To no longer be Serving. Achieving. Mastering. Not that there is nothing to Realize or gain - Life eternally invites the Mixing and mounting of her Infinite pallet of colors - Countless symphonies to weave From ribbons of light, Numinous [...]
I’ve long taught that the universe does not prove what we believe to be true. Rather, our lives (and everything around us) are showing us what we believe. Furthermore, the universe honors you so completely that as you believe, it is so. Proof is provided! Your life is literally the living proof of what [...]
I’ve spoken before about how karma isn’t only just payback or the only the consequence of cause and effect (as in “we write all of the plays and play all of the roles…we played the bad guy, now we’ll play the good one”), but rather a gathering of all aspects of love into the [...]
My former alcoholic addict brother (now clean and sober for many years) once said, “People aren’t done with alcohol until they’re done.” The social worker in the hospital brought this home to me another way. When my son Michael had come out of the coma he was never supposed to survive from hanging himself [...]
In the midst of challenge, I choose breath. In the midst of discord, I choose love. In the midst of constriction, I choose space. In the midst of grief, I choose compassion. In the midst of uncertainty, I choose presence. And I remember - If I'm tired, I can rest. If I'm sad, I can [...]
We had just sat down on the couch for cortados and dream sharing. I woke so happy today, in part because of a wonderful flying dream, one of the really good ones where the most subtle intention lifts the form aloft. The gentlest shift of focus would shift speed and direction as I soared [...]
Welcome back! We continue where we left off in my conversation with Paul, sharing more cosmic tuk-tuk gems. 5. About Bringing Information Forth at the Right Time For many visionaries and cosmic teachers, there is a process of birthing foundations long before those foundations are built into the full structure. The information may be [...]
Aloha, Friends! Welcome to the next episode of Conversations with Friends in High Vibrational Places with special guest Paul Dobree-Carey (PolarisAB). Paul is an extraordinary guide and messenger, living equally in his star and human lineages. From thinking in geometry to highly attuned work with the energy of places, people and stones (he is [...]
(and why those pesky patterns persist) One of the greatest mysteries of our earthly experiences is how those who love us so much as souls hurt us so deeply as people. This is because souls who love us the most will agree to play any role needed for our spiritual evolution, growth, and ultimately, [...]
Welcome to what we affectionately call “Luxury Lava.” We named this patch thusly on an island play day. This exceptional lava is noteworthy for its smooth surface and elegant appearance. This rock-hard bed is perfect for lying around and pretending to be luxurious (thus the video on fb where I can’t take myself seriously [...]
“Does a human mother form the baby through her own will? Does she knit its cells into being with the plans of her mind?” Messages from Pele about Power and Creation on the Mother’s Day Enlightenment Full Moon I had the honor of bearing witness to episode 21 of Pele’s eruption that began on [...]
You’ve probably heard the theory of Earth School, where our souls come here to learn lessons. You may have even said yourself, “Apparently I haven’t gotten the lesson yet, because this keeps happening!” I wonder…What if is isn’t learning lessons, but something else? Because what it feels like to me is that we are [...]
It’s better than any pleasure, any high, any mountaintop experience. Well, at least for those of us for whom this is our destiny. And by destiny, I mean the soul purpose of all that is within and without.The main event that fires your soul ecstasy, the absolutely essential mechanism, is very simple in the end. [...]
The Wisdom Traditions of Time, Your Mind, and Your Upward Flight Everything is Now. Anyone who has had a psychedelic experience of "everything, everywhere, all at once" knows how overwhelming it can be to have all points of awareness active in your consciousness at once. In such an experience, you dissolve from a single [...]
My first full on vision was 27 years ago, when the light broke through. I had just gotten home. When I walked into the house, I found my husband sitting on the couch. “What was in the packet the department chair asked me to bring you?” He looked up at me and said, “I [...]
Aloha, friends. The following is an account of an activation and initation from the transformative fire of Pele, the Hawaiian fire goddess. She has been erupting in what are called "episodes" for over 3 months at the time of this writing. There is so much to share about episode 15 of the eruption at [...]
The following came through in response to an inquiry I made about a visual I received of a cap of light receptors around my head. Ascension Channeling from the Wisdom Space Greetings! Yes, we would like for you to know that there are indeed receptors all around your head that are like antenna for [...]
I love how much self-love is in the collective consciousness right now. To love your body, your mind, your past, your ways, your everything, my GOD this is beautiful. It means there is always more love, for everyone and everything. And then to live this unconditional love in real time, moment by moment…to have [...]
Aloha, beautiful soul community! I thought I'd drop in here and share some current awareness and energy trends with you today. What I'm seeing: 1. Acceleration! The shrinking gap between thought and creation is profound. We've been in this acceleration for a while, and many have been closing that space between thought and manifestation [...]
Last night I dreamt about a three-fold birthing of humpback whales. Three different mothers birthed three different babies at the same moment. The mothers were now lifting their babies up to the surface of the ocean for their first breath. Each of the baby humpbacks was jet black, shiny, like obsidian or polished black [...]
This channeled message came through as I made my way to see her. Pele was creating new earth yet again on Kilauea. The power of Pele seeding creation codes through our blood was visceral and intense for me, and oh so gifting. Sharing the love on this Pele Kalikimaka. ------- Preparation We prepare all [...]
I first saw it in a vision. It was in a conscious breath work session in Costa Rica, and there in the deep spaces of hyper-oxegynation and expanded consciousness I beheld a fabric stretching out into the cosmos, totally black. I understood it to be the fabric of the time space continuum. When I [...]
You know how 99% of what you think and worry about never comes to pass? Mmm. Lately I find it is the same with world commentary. Everyone has predictions, and like most folks’ minds, the general narrative is almost always dire. And like our worries, so much of it won’t ever come to pass. What [...]
When you entertain negativity in your mind, whether through your own negative thoughts about yourself or the world, or through reflecting on others’ negative commentary or positions… You are literally handing your life-force energy to a parasite in the fourth dimension (astral plane). This parasite then gets to feed on your life force. We [...]
In the midst of challenge, I choose space. In the midst of discord, I choose love. In the midst of constriction, I choose breath. In the midst of grief, I choose compassion. In the midst of uncertainty, I choose presence. And I remember - If I'm tired, I can rest. If I'm sad, I [...]
Light is the Illuminator. Love is the healer. Sometimes Love comes as gentleness. Sometimes as a hurricane. It all leads to free flight. Healing happens through building up what is lacking as well as tearing down what is in the way. None of this is a new idea. We know of "tough love." Of [...]
This day I choose the presence of my being. I choose to know my truth and my light, and to live this truth moment by moment. I choose presence, no matter what is happening. I choose presence after I forget. I choose to be the stillness in the middle, as life swirls around and through. If the world is a [...]
Finish it! One of my favorite movies is The Fountain, a gorgeously cinematic, multi-timelined epic about mysteries in life, love and death. The main character’s wife repeatedly admonishes her husband to “Finish it!” meaning the book she had begun writing. The book is a life story of sorts, and he is having a difficult [...]
I’m guessing you’re well-aware of the loud noise in every arena all around you right now. Did you also know the veil is particularly thin? I’ve been looking at this…it’s like we're floating in a bubble, and there is an edge that is nearly dissolved, and we’ve wafted ourselves right to the meniscus where [...]
Which Octave Is Yours? You know that thing that happens, when you’re talking with someone, and you think you’re talking about the same thing because you’re using the same words, but then at some point you realize you’re not talking about the same thing at all? I see this happen a lot. Even when [...]
A helpful message came through from a spokesperson for a group of beings today, and I felt you might find it supportive as I did. As we are receiving another powerful solar X-class flare impact today, which can affect satellites, electrical systems, and our bodies (particularly the nervous system, heart, and emotions), I thought [...]
How do you feel about “woo?” I’ve never much cared for the term, myself (“woo-woo,” in its full-fledged form). It seems to be a catch all term for that which isn’t logical or readily explainable by the mind. This could include anything from energy healing to yoga to astrology. And then some. I know [...]
Your heart...your beautiful, radiant heart...is the most powerful light. It is guiding you unerringly. You may experience life's challenges - know they are guiding you to the light of your heart. You may wish to be more conscious, consistent in your embodiment of love - this desire itself is guiding you to the infinite [...]
Today I’m diving into the power you can access when you speak the truth of your heart moment by moment with clarity, integrity, and love. When you speak your truth from your heart (as appropriate and aligned… this is not a call to say everything all the time!), you activate a powerful alchemy. You align [...]
This question came in - Christine, do chakras still exist? A member of our community perked up some time ago when I offhandedly remarked in a live event, "Well, if you still believe in chakras, that is." She was relieved because she had been perceiving a similar reality, and had even voiced it aloud [...]
Do you ever wonder if what is happening in your life is due to some choice you made at the soul level before you came here? If you are wondering, this is likely a factor in your current experience! You may be familiar with the concept of soul agreements or contracts. These are mutual [...]
Ready for some transformational fun? Because I have a question for you. Are you piling frosting on your poo? This is what I call it when you put a spiritual concept (almost always one that is true and beautiful at some level) on top something painful in your life with the intent of making it [...]
When I dwell in the energy of unity and oneness, I let go of concern as to whether I am the student or the teacher. It is of no import to me if inspired information comes from within or from another. I experience this as a deep union with all energies, and a letting go [...]
There are very few who live beyond the confines of the mind. There is an entire universe within the mind, and it creates all of the dimensions of play, learning, growing, healing, and discovery. This primary dimension for humans is both interesting, persuasive, and limiting. For those of you that live beyond the mind, [...]
Sometimes there is no comfort In this strange, unsettled place… Nothing makes it better. So un-comfortable, these odd, Unnamable feelings that have No sense, no mooring, No path to trace. Until I notice: This is physical grief Rising up from my cells. My body remembers, Flashing impressions of when my Mother’s comfort was the [...]
This moment. This now.. My God, what a gift that my sweet mom has such an awareness and capacity to live in the now. We talk about it, how peaceful it is in the now. How there is nothing to become or accomplish. How there is just this moment, then the next, then the [...]
First, let me say when my mom said this today, I laughed out loud. You see, we had just met with the hospice nurse for the first time, and we were getting a sense of how much changes in an instant. Like food. "No more supplements," said Marie the nurse. "I'd rather you fill [...]
Have you found yourself at challenging junctures lately, the types of situations that ask you to dig deep into your integrity, knowing, and truth, and stand in it even though it may appear to cost you something dear? I have seen this with so many lately - clients, friends, and my own experience. You know [...]
You know that version of love that runs here on planet earth? The one that, in adult relationships says, “I need you,” or “You complete me,” or that we might experience as “I need to keep you happy?” It’s the version we learned in parent/child relationships that came down as, “I’m just doing this to [...]
A client of mine asked me how I’m able to remain so positive. It was a great question, and it led me to the following observations: 1. I’m willing to fully have whatever is up in my life (meaning experience it without resistance) whether that is joy, frustration, delight, a good snot cry, anger, exuberance, [...]
Me, too. I’ve been raped. By a rapist. Equally true is that I’ve never been a victim, and my rapist was never a perpetrator. Hopefully this has your attention, either through agreement, disagreement or curiosity. Here are my two cents on the subject of Me, Too, because I now live beyond the entire paradigm, and [...]
Beware = Be Aware! Today we’re taking a look at one of the virtues in the human paradigm that often masquerades as Love. There are so many things that pretend to be love in our human world. On the “up” side of those there is sympathy and worrying, on the “lower” end control and manipulation. [...]
Do you ever find yourself with two completely opposite perspectives in your experience, one that tells you everything is perfect and in divine right order, and the other that is throwing a tantrum like a toddler going, “WTF???!!!” Welcome to Being Human and Divine. There are always multiple layers of awareness happening in us, an [...]
Once upon a time there was a little girl. She had golden hair, and her voice was like an angel song. Her laughter was like a babbling brook and her eyes lit up with a playful spark. She lived in a heavenly world of complete freedom of choice. It was called the home Field of [...]
I received a piece of anonymous hate mail from someone this week. In it the author addressed my choices and marital split. It was pretty rough. I’ve had hate mail before, and my rule of thumb has always been that when it comes unsigned and with no return address, I give it no playing time, [...]
Have you ever wondered how you’ve ended up in a belief loop that keeps repeating itself, and you can’t seem to find your way out? I thought it would be fun to share a simple and profound awareness and tool that helps you quickly exit that loop for good. We begin with this awareness: Experiences [...]
Do you ever find yourself saying, “How on earth did I land where I am right now? I did not choose this, would never choose this, and I don’t belong here. This isn’t my life!” If you’re on the consciousness journey, you may be experiencing a strange dissonance borne of two things you know: Your soul [...]
I frequently encounter skeptics in my line of work who express such sentiments as, “Does this new-age stuff really work?” or “Can people actually heal from a sound transmission?” In my experience, the answer to the above is “YES.” And still, I find skepticism very interesting, because it tells me a lot about the person sharing [...]
There is so much information about self love and self care these days, which is a welcome and needed salve. Self love is a profound path to healing. For many of us, we have been the one person who has been left out of the love equation as we’ve done for others, considered others, served [...]
Have you ever noticed that your family members can trigger you in ways that others cannot? You may be immune to the opinions of the majority of the planet, for instance, but your mom’s (or brother’s or daughter’s, or by extension, the person who reminds you of them) can throw you into a tailspin. Family [...]
Do you ever get a moment of confusion when you hear people say you are creating your reality, and you look around and have zero resonance with that statement based on the nature of everything you see? Why (and how) on earth would you ever create that? We are powerful creators, and so is everything and [...]
What does it mean to be awake, in terms of human consciousness? What does it actually look like, and why does it matter? Awakening is the most tremendous gift your life could possibly give you. Yes. That. And I’d love to show you how. In awakening, you have infinitely more awareness. Awareness leads to peace, [...]
Overcoming Worry and Fear at Night Some call it the hour of the wolf, where your deepest fears surface and pounce just when you’re the most vulnerable. Maybe you cogitate on these worries in the daylight, too, or maybe they only find you when you’re under the cloak of darkness, drifting innocently in and out [...]
You may be aware that you are a brightly awakened consciousness in your family or circle of friends. All of me loves that you are. Most likely this light in your heart kindles your desire to help others into the expansion you’ve discovered. It’s the most natural thing in the world to share our most [...]
I was one of the fiercest judges I knew, meaning my inner critic was relentless and to be honest, mean. When I realized I would not keep a friend who spoke to me the way I spoke to myself inside my own head, I was ready to be done with this. With the steps below, [...]
I had a beautiful conversation with a dear friend recently. One of the topics of our conversation really lit me up, as it has been strong in my awareness lately. It was about birth being more like a death, and death being more like a birth. More about that, and also my own play with [...]
Is money the root of all evil? A friend was lovingly supporting me around my recent life circumstances, and this question arose. As she spoke about it, I found myself intrigued, noticing how the phrase not only points at a powerful belief, but how the question itself leads us to a treasure chest of [...]
I have often heard people say, “Choose joy.” Is this possible in the midst of all other experiences? Is it simply a matter of choice? Yes. And sometimes no. It is a beautiful thing to do, to choose joy. A strong go-to, for sure. But what if we try to choose joy and it remains [...]
Our beloved tree will be staying. She stands just on the other side of our property line, 5 stories tall, a gorgeous broad leafed Maple. Her lot was recently purchased, and the owner planned to remove her to build. Several of us began creating an energetic field where she was still here. We advocated for [...]
I love flowers. And they love me. :) Yesterday they facilitated a beautiful breaking open of my heart. It was the kind of heart-break that blows open constrictions and opens the space where new worlds are born. I was in awe of the grace. It was Easter Sunday and we were driving toward a church [...]
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