In the midst of challenge, I choose space.
In the midst of discord, I choose love.
In the midst of constriction, I choose breath.
In the midst of grief, I choose compassion.
In the midst of uncertainty, I choose presence.
And I remember –
If I’m tired, I can rest.
If I’m sad, I can cry.
If I’m restless, I can move.
If I’m tickled, I can laugh out loud.
If I’m impatient, I can pause.
And if I’m full, I can help fill another’s cup.
I remember – I am always free.
I am the only keeper of my mind, heart, and spirit. I am 100% accountable and empowered, as nothing is more powerful than love.
I am free.
Life is full on. I don’t know about you, but I’m getting lots and lots of opportunities to practice all of the above.
I’m grateful for you, as we walk the way together, seeing each others’ hearts and lifting one another up.
Coming to you with much love and aloha from Hawai’i –
Christine
